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In our app you will find a number of healthy and tasty recipes. Together with nutrition experts we have selected these recipes. Our app tells you exactly how long you need for your chosen recipe, what ingredients and preparation steps you need to follow, and of course what nutrients it contains. Learn more about our recipes. Stay motivated with our safe pregnancy workouts. You can also keep track of your progress and win badges!
We work together with experienced midwives, with whom we constantly produce new videos for our app. Our expert videos cover the most important topics and questions about pregnancy. With our Pregnancy App you get the most important answers to your questions from both a health and a medical point of view. We are the optimal consultant for your pregnancy. Learn more about our Health Tutorials in our Pregnancy App.
Our pregnancy app has been created with you in mind. When we created the business, it was with the knowledge that there was a gap in the market for an app which encompassed real needs. These included safe pregnancy workouts, delivered in video and in short bursts, to coincide with either your busy schedule. Additionally, we wanted to provide expert information covering symptoms tracking, articles about feelings and emotions, delivered automatically to you via email, and based upon your pregnancy week. Finally, a range of healthy, nutritious, cheap and quick recipes. The added advantage is that you can choose your dietary likes and dislikes, and we will show you only the recipes which match.
The app can easily be integrated into everyday life, as the exercises are not too long. A big advantage is that the app can be adjusted to new needs all the time.
The weekly compiled workouts help to deal with the physical changes during pregnancy and prepare optimally for birth.
As a trained midwife and yoga teacher, she mainly looks after women before, during and after childbirth in Berlin. With her Master’s degree in Global Health, she wants to help pregnant women all over the world through midwifery work and research. Her main focus is mindfulness and yoga in pregnancy.
Sarah Müggenberg is co-founder of Keleya, mother of two children and trained Pre- and Postnatal Yoga teacher. From her experience she developed the Keleya Move Program of the Keleya App for Pregnancy. She is also responsible for all content related to the Keleya Magazine.
The Keleya app is an absolutely contemporary product. Women can access the tips from anywhere to find the answers they're looking for. From birth preparation and nutrition to therapeutic tips, pregnant women will find their personal support in this app.
The Pilates trainer, pre- and postnatal expert, certified pelvic floor trainer, yoga teacher and mother of two Juliana has been at home in the fitness scene for 20 years. Her book "Vom Wochenbett zum Workout- Fit nach der Schwangerschaft" will be published in April 2019.