Stimmungsschwankungen oder Schwangerschaftsdepression? Es gibt Themen, die passen auf den ersten Blick nicht zusammen.

Pregnancy Depression – What to...

Few people associate pregnancy with depression. But almost 10 percent of pregnant women experience this unexpected combination: a pregnancy depression.

Canva-Woman-Talking-to-Midwife-2

Optimal Birth Preparation – 14...

Preparing for the birth of your baby is an important aspect of pregnancy and facing your fears is a crucial...

Andere Schwangere kennenlernen, um sich auszutauschen, Foto: Momunity

5 questions with Lena-Charlotte Schiweck,...

Momunity is a free networking platform with the purpose to create a community for mutual support and exchange.

Non-alcoholic drinks with a twist...

Drinking durining pregnancy: Tips and recipes for delicious non-alcoholic drinks from the Author of "The New Drinking Culture".

Meditation during Pregnancy: 5 Questions...

The wonderful effects meditation has on body and mind can be experienced immediately: you learn to focus on your baby...

Diastasis Recti: what is it...

Pregnancy tends to throw your midsection a bit off balance: shape and statics change dramatically. Particularly your abdominal wall is...

Exercises for your pelvic flor

5 tips for a fit...

Many expectant moms are unaware that pelvic floor exercises can already be of great benefit during pregnancy as they can...

Pregnant-woman.

No more Nausea! 5 tips...

Sickness is an uncomfortable, yet a very common condition in early pregnancy. Do you suffer from pregnant nausea? Then these...

Wie du dich auf deine Kaiserschnittgeburt vorbereiten kann und was es zu beachten gibt

How to Prepare for a...

A C-section was once thought to be an emergency measure for life-threatening situations during childbirth, of both mother and baby.

Beine hochlegen gegen schwere Beine, Foto: Sophia Lukasch

When Shoes become tight: Water...

Many pregnant women are familiar with it - water retention: Especially in the summer, swollen hands, legs, feet or even...